4 Tips to fight Depression during the Holidays – Mental Health Help with Kati Morton | Kati Morton

Hey everybody Today I want to talk with you about depression and the holidays. Why is it so tough and then what are some tips we can do to cope. So the holidays, they’re upon us, whether we’re ready or not. And for those of us who suffer from depression, this can be a particularly difficult time for us. I…

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Depression and Chronic Pain | Kati Morton

Hey everybody! Today’s video is about chronic pain and depression *intro music* Now before I even get into the video, I want you to know that there are two ways that this can work. Number one being that depression itself can lead to chronic pain. You know we talked before about psychosomatic symptoms, where something that’s happening mentally for us…

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How To Protect Your Recovery Online – Mental Health Videos with Kati Morton | Kati Morton

Hey everyone. Thanks for checking back. Today I wanna talk about you. How are you feeling? How do you protect yourself while you’re in recovery? So stay tuned. (Intro Music) So like I said, today I want to talk about those of you who are on my website katimorton.com, chatting helping. Or you’re on my YouTube channel. You’re on Tumblr.…

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Forgiveness & Acceptance – Mental Health Help with Kati Morton

Hey everybody. Today I want to talk with you about forgiveness and acceptance. And why those two things are so vitally important for our recovery. So like I said, Today I want to talk about forgiveness and acceptance. And why that’s so important in recovery. I know I have talked about forgiveness before. But I have never talked about it…

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How can I make a decision & not over think it? #KatiFAQ | Kati Morton

Hey everybody, happy Thursday! And when it’s Thursday what do we do here? We do FAQ videos, or we do media and I’ve been really lazy and I haven’t been reading the media. I apologize, but sometimes the news is just depressing. Am I right? Ok, so let’s get going because my mom is here. Say hi mom. She’s in…

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