Heal Bipolar Disorder My Story

How do I get this off Okay Hello YouTube This is Doris and I decided to start going live because I’ve been wanting to make videos but Editing and setting up lights and all of that stuff has been taking like a long time. So I Don’t know if I want to let this stand up stay up, but I’m…

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How Poverty Changes Your Brain

When you’re poor, it can be hard to go grab a cheeseburger, or buy the newest video game, but that’s not the worst part. The tough part is that even if you get rich, the effects of poverty stick with you. As of 2011, the World Bank estimates 17 percent of people lived at or below a dollar twenty five…

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How to Relax!

Hey everyone. Thanks for checking out my channel. Today’s topic is something that is kind of just a little tip on how to relax, because a lot of you have told me “hey Kati, can you do more breathing exercises? Can you teach us more relaxation techniques when I’m feeling anxious?” And this one is something that I used to…

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Why Meditate? | Change your Brain’s Default Mode

In the midst of being charged at by twenty masked men armed with rifles and explosives, Sally Adee was able to calmly and smoothly shoot down all of her attackers one by one. Sally didn’t entirely grasp what had happened – from her perspective, the 20 minute skirmish lasted only a few moments, and when it was over, she asked…

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