How To Trick Your Brain Into Falling Asleep | Jim Donovan | TEDxYoungstown

Translator: Tanya Cushman Reviewer: Rhonda Jacobs It’s October 2010. I’m freaking out. Sirens are blaring above me. I’m laying on a stretcher in the back of an ambulance. My doctor just told me I’m having a heart attack. I’m trembling, my arms are tingling, and this pain in my chest is crushing me from the inside. Tracey and the kids…

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Mental Health with Therapist Kati Morton

My name is Kati Morton and I’m a licensed therapist. Today is *drumroll on table* a coffee and a chat! (sings) *Ee!* So I have three questions today as well as a journal topic, so stay tuned for that. And without further ado, um, here we go! Am I sick enough? What can cause us to be traumatized? Struggling with…

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I Attempted To Take My Own Life | Survivors Story

Literally frozen Greg ooze is what saved my life Something’s wrong like help help help and it was just enough for me to go. What am I doing like this? This isn’t right. This this is something’s wrong. Something’s wrong Like I already saw the outcome and I already saw what was gonna happen. Like I was gonna grab this…

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CBT Self Help for Depression

CBT Self Help for Depression From Getselfhelp.co.uk The vicious cycle of depression. The sort of thoughts that we get when we’re depressed are very negative. Ou focus of attention is on all the negative stuff on past stuff. On stuff that we regret doing or maybe what we think were bad decisions. Very gloomy in outlook, it is almost like…

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The brain and ovarian hormones | Marwa Azab | TEDxMontrealWomen

Translator: Linda Anderson Reviewer: Denise RQ A national health survey showed that one of every ten American adult women suffer from at least one gynecological condition. But other than pelvic discomfort, maybe some pain, who cares, right? Well, another Swedish study seriously disagrees with this careless attitude that I have personally witnessed too many times in my doctor’s office, as…

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An Antidote to Dissatisfaction

Everybody is familiar with the feeling that things are not as they should be. That you’re not successful enough, your relationship’s not satisfying enough, that you don’t have the things you crave. A chronic dissatisfaction that makes you look outwards with envy and inwards with disappointment. Pop culture, advertising, and social media make this worse by reminding you that aiming…

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What’s the point of Depression?

Let me first clarify this video’s title. When I say “What is the point of depression?,” I don’t mean to say what is the point of people choosing to be depressed – in the case of depression, certain physiological changes leave the mental state out of that person’s control. What I mean to say is: We know that certain genes…

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Alan Watts: Don’t Panic ( Alan Watts Depression )

Damn can’t forget all this hey what would it be if you were allowed five minutes with God you’re allowed to ask one question what do you want to know because you know you thought this over now you know they’re about the opposites about the enemy you and you know you can’t ask God and say hey Big Daddy…

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