Understanding Depression & Anxiety – Ft Ruby Rose | headspace

– Have you been feeling really down? Or more stressed than usual? Well, you’re not alone. Many young people get caught in a cycle of sadness, worry, and insecurity. For some, these feelings are related to something that’s happened in their life – you know, exam stress, family conflict, or perhaps friendship hassles. But for others, it might be because…

Read More Read More

Mental health: The fight against teen anxiety begins in the classroom | ABC News

Hands up those who feel uncomfortable about going to the doctor about a mental health problem? Now for those who are saying they’re uncomfortable with it, which is just about everybody, what were you thinking? Well what sort of things went through your mind? The worst thing that happens to teenagers is so much of what they’re feeling gets invalidated…

Read More Read More

Strong Mental Health as an AFL Player – Tom Boyd – headcoach | headspace

Throughout the 2016 year clearly we had an amazing year. Managed to win the flag which was, you know, an incredible experience. But I think from my point of view I probably cover up a lot of the cracks that were starting to appear in my my mental health and I was really struggling with you know quite a bit…

Read More Read More

My Mental Disorders

you you you hey guys it's my right here and today I'm going to be talking about something serious with all of you please note that this is a hard video for me to make so please be gentle with me alright I'm going to be talking about my mental disorders back in 2013 I saw a therapist and psychiatrist…

Read More Read More

What It's Like To Live In Constant Anxiety

that's the angle actually no that's the angle if you've clicked on this video the chances are that you know you're in for a more serious video and I've been prompted to make this video lately by numerous posts for my social media of people suffering with anxiety disorders or feeling low living in fear and I thought why not…

Read More Read More