Depression & Low Mood (T-TiME Season 1 Episode 1)

Hello, and welcome to T-TiME. I am James Mitchell and this is the first episode of a series of videos that we’re going to be making with regards to mental health so I’m going to ask stupid questions while we’re given great information by the fabulous Clare. -Hi! Give us a little intro. Who are you? Where are you from?…

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How Important is a Diagnosis?

Hey, everybody! Happy Thursday. Now, today’s question comes from Twitter. I hopped over there and asked you all what you wanted me to talk about today, and I got a ton of requests, so if this question isn’t yours, don’t worry. I’ve jotted them all down in my list and those are coming soon. So make sure you’re subscribed, and…

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What is EMDR Therapy? Mental Health w Kati Morton

Today we’re talking, drumroll please, about EMDR Therapy. What is it and why do we use it? *Intro Music* So, what is EMDR? Well, EMDR stands for eye movement desensitization and reprocessing. I know that that’s a mouthful, but it honestly is very descriptive as to what EMDR is, And we’ll get into it, and I’ll explain exactly how it…

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Understanding Depression & Anxiety – Ft Ruby Rose | headspace

– Have you been feeling really down? Or more stressed than usual? Well, you’re not alone. Many young people get caught in a cycle of sadness, worry, and insecurity. For some, these feelings are related to something that’s happened in their life – you know, exam stress, family conflict, or perhaps friendship hassles. But for others, it might be because…

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How I beat Anxiety and Depression

– ♪ I’m in the mood for love ♪ – I guess I went through, like, hard times and I had fallen into a bit of a depression and I’d stopped taking care of myself and didn’t really care and so, you know, I was always tired. I kind of ate anything that I wanted and I just didn’t really…

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What’s the difference between anxiety and depression? Tumblr Tuesday! #KatiFAQ | Kati Morton

Hey everybody. Happy Tuesday. And I know, I’m back in my original digs here. With my newspaper wall. Brrt. And many of you ask about that. And I got that at CB2 years and years, Many moons ago. And I had to wait forever. Because it’s back board. And it’s made by hand. Which is kind of cool. Anyway, so…

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Rehumanizer on Depression and Anxiety

So, for as long as I’ve known, I’ve always been afraid of people leaving me ,or people losing the same connection that I have with them, or basically losing friendships losing family relationship anything. I still remember at my sweet 16 I was giving a speech and I was just like so happy that everyone, my entire family was there.…

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3Steps to Mental Health (T-TiME Season 1 Episode 5)

Welcome to the final episode of T-TiME, with myself James, and my fabulous assistant slash psychotherapist, slash mental health coordinator for 3Ts, Clare! -Hi! So, today we are talking about knowing the signs. Get your kettle on, get a cup of tea ready, and sit down, and relax. Ready to go? -Yeah! Thanks for being here today! -Thank you for…

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Understanding Depression & Anxiety – Ft Ruby Rose | headspace

– Have you been feeling really down? Or more stressed than usual? Well, you’re not alone. Many young people get caught in a cycle of sadness, worry, and insecurity. For some, these feelings are related to something that’s happened in their life – you know, exam stress, family conflict, or perhaps friendship hassles. But for others, it might be because…

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