Mental Health Help with Kati Morton

Hi, my name is Kati Morton. And I am a Licensed Marriage and Family Therapist. My youtube channel is a safe place to talk about mental health. And I address all topics associated with mental health. Everything from Depression, or anxiety. Eating disorders. Self harm. You name it, we’re talking about it. And the great thing is, We’re a supportive…

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Flourish House – Independent Mental Health Charity

Flourish House is a place to belong. A place of purpose and meaningful work. A place to learn and create. In Flourish there are no patients or clients only members and colleagues. Through equity and partnership We run the house together. We are a community of compassion and resilience Defined by our strengths rather than our illnesses. Flourish House stands…

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Substance Abuse and Mental Health Treatment

We obviously address mental health. Mental health is something that many clients come in with it’s not just a substance abuse disorder it’s also some mental health issue that needs to be addressed and really our goal is to identify the underlying issues that would eliminate the opportunity for lasting sobriety. And so if we have the opportunity to address…

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Let’s Talk Mental Health (ft. Kati Morton!)

– Where do you want to start? – Oh my god, you’re such a good therapist! (laughs) Is that just like a natural instinct? – Maybe, I guess so. – Clicky. Clicky. Double-clicky. – Hey, guys, it’s me, Hannah Hart, here with Kati Morton! – Hey, guys! – Kati’s here with me today to talk about mental health and wellness…

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What is Dialectical Behavior Therapy?

Hey, everyone! Thanks for checking back. Now, today I’m going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned! So, like I said, today I’m going to talk about DBT therapy (Dialectical Behavioral Therapy). Now, to give you a little history of DBT, and I’m going to try to keep this as short as I…

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My Health Matters – Stigma and mental illness

Dealing with any kind of illness is challenging. But, people with mental illness have the additional challenge of having to deal with stigma and there are a lot of misconceptions about mental illness. We think about mental illness differently from physical illness as though it is the person’s responsibility for the illness. Mental illness is not a choice in the…

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How to get help without parents being involved

Hey everybody. Today I want to talk with you about how to get support, Without your parents involvement. So like I said, Today I want to talk with you about how to get support without telling your parents. I know there are tons of you out there who have expressed this concern to me. And there is a comment that…

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IS ADDICTION A DISEASE OR CHOICE? (Hint: It’s neither)

Is addiction a disease, a choice, a sin a moral failure? What the heck is it? Well, for the past whole bunch of years, I’ve been teaching and telling people that it’s a disease and unfortunately I’m going to have to backpedal on that just a bit, so stay tuned and find out exactly why I’m having to recant some…

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Which TYPE of Therapy is Right?

Hey everybody. Today I answer the question. What type of therapy is best for me? So like I said, Today I want to talk with you about finding what type of therapy best fits your struggles. Or the issues that you are working on. I have heard from many of you that it’s a big concern. Because often times we…

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How to Relax!

Hey everyone. Thanks for checking out my channel. Today’s topic is something that is kind of just a little tip on how to relax, because a lot of you have told me “hey Kati, can you do more breathing exercises? Can you teach us more relaxation techniques when I’m feeling anxious?” And this one is something that I used to…

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