May is Mental Health Awareness Month | Talks at Google

SHARON SALZBERG: I was actually at Google once and Bill Duane was introducing me. And he said, Sharon is an OG. So I said, what’s that? And he said, Original Gangster. I said, oh, OK. ANDY PUDDICOMBE: And I’d been sent away to go and teach meditation in a meditation center in Moscow, of all places. It was as far…

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PANIC ATTACKS // WITHDRAWALS // a bipolar & anxiety vlog

hey guys it's Sierra from the mindful minimalist I know it's been a few weeks since I've been able to put out a video for you guys the depression has been really hard on me lately it stopped me from doing a lot of the things that I love and enjoy doing and has even hindered my work at times…

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How Do You Move Forward When Frozen With Anxiety – #10 Anxiety United QE

how do you calm yourself down when you are frozen with anxiety are you listening this one came in from Stu on Facebook talking about like wanting to do so many things but just not being able to gets tired because of being frozen in the grips of anxiety if you haven't already please just click the subscribe button it'll…

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Mental health update

hi it's Matt welcome to another video so today's video guys is a big deal I guess I'll just cut through the needless introductions and all and just straight upset we're lowering my psychotic to 10 milligrams and if all goes well and if 10 milligrams doesn't make me psychotic we're gonna be lowering it to zero after now basically…

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