How to Handle Challenging Times | Dr. Pillai on How Civilization is Changing

This is an unusual video. Usually I do videos that will directly help individuals to improve their life. And that has been the practice for me for over 30 years. But now the Coronavirus edge changed me so much as much as it just changed everybody else. It is the time that we have to look at what is really…

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I’m starting to feel lonely.

Hey guys, I’m going to get straight to the point here. I know this is a difficult time for a lot of people right now, for a variety of different reasons. That feels like an obvious thing to say but what is a lot less obvious is how to deal with all of it. I’ve been struggling with feelings of…

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MENTAL HEALTH | I AM AFRAID OF BEING HAPPY

Most of us only know ourselves being miserable. I’m going to let that sink in for a second, what you think about what that means, because you’re probably like, hmm, what are you talking about? Far too many of us don’t know what being happy feels like, don’t really know what feeling good feels like. A lot of us are…

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Fight Depression Naturally

Charlie Thomas from Oklahoma writes this, “I’m retired struggling with staying up beat in the past I’ve had issues with depression, but I don’t want to take pills. What can I do to stay off medications that make me feel groggy, and by the way do nothing for sex life?” Why are so many Americans depressed? You know this is…

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After 35 YEARS of depression: "I'm a different person…happier, confident!"

Hello, my name is Magdalena and only ten weeks ago I came across The Thrive Programme What can I say, it changed my life, Iam a different person – I am happier, confident in myself, making betterchoices and better decisions. I suffered for 35 years with eating disorder,depression, mood swings and generally felt like my life was going nowhere, and…

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How Being In Control In Life Is key To Happiness – Podcast Psychology

so I thought we could talk about in the awareness project yeah I controlled and I was soon started off with or just think you have thought about how I think vulnerability and control are kind of to the same thing pops up like well it's beautiful coin isn't it lack of control over your circumstances control any circumstances can…

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