Pure Obsessional OCD (Pure O)

Hey everybody! Today’s video is something you have been requesting forever ever and that is pure O OCD (Gasp) I know you’ve been waiting, and here it is! *Intro Music* So what is pure O OCD? Well, it’s just what it sounds like to be honest right OCD is obsessive compulsive disorder if we’re talking purely O I mean that’s…

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Can You Move Beyond Depression? | Our Top Advice

It felt like I was surrounded by darkness, even though the sun was coming up. it was a great summer morning. I felt like I was standing in darkness. I felt like I had this pressure over my chest. like I couldn’t breathe. Like someone was standing over my chest. We have interviewed hundreds of people about how they managed…

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Depression & Anxiety Life Hacks – Anne’s Letter to Self

If you’re reading this, you either had the good sense to open this letter yourself, or someone else noticed you were cracking and is currently making you read it. Hi. It seems you are currently broken. That’s okay. We’ve been here before. We’ve gotten through this before. I know your mind is clenched and raw and sore. I know you…

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