Watch This If You Feel Depressed

Hey Heard you’re feeling a bit sad due to a recent unfortunate thing that happened bad things happen There are bad people There will always be bad people doing bad things There’s no doubt in that But you have to know something You have to know how much good there is out there If far outweighs the bad if every…

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Semi-Automatic – Twenty One Pilots Cover

Night falls with gravity the Earth turns from sanity taking my only friend I know he leaves a lot his name is Hope I’m never what I like I’m double-sided and I just can’t hide I kinda like it when I make you cry ’cause I’m twisted up I’m twisted up inside The horrors of the night melt away under…

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Project podcast | Coastal living linked with better mental health

You’re with BBC Radio Kent thank you for your company and for your beautiful calls about living by the sea I’ll introduce you to Jo Garrett, Dr Garrett is a postdoctoral research associate in coastal environments and human wellbeing at the University of Exeter and she led the study that we’ve been talking about this morning. Jo I’m so glad…

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Mental Illness Doesn’t Invalidate My Life

Hello, I didn’t intend on vlogging today but what I want to talk about is something that I feel ‘if I don’t talk about it, then I never will’. So this is spontaneous, unplanned, I have a cat watching me and my parents are moving around downstairs. Erm, but yeah let’s talk about what’s in my brain. I do realise…

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Anxiety Fireworks!

hello Aaron's anxiety friends welcome back to Aaron's anxiety I'm your host Aaron your personal guide through anxiety hence the name so today let's talk about control so a big thing with anxiety in what causes a lot of anxiety is the fact that there's some things that we do not have control of and that gives us anxiety because…

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How to stop worry and anxiety

okay here is a short video for warriors I work in an anxiety clinic and we have a lot of people who worry all people worried to certain extent but some people worry more than others they worry about their family they worry about the economy they worry about sickness they worry what's going to happen tomorrow they worry whether…

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Blue Eyes and Panic Attacks

what's up guys so I know I'm always given excuses for why I'm not making more videos but I swear to god I'm trying to as of right now I have finals coming up for my classes and it's just not working out very well so I'm gonna try to get this video out because I can't guarantee when I'd…

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