What the Internet is Doing to Our Brains

So you are reading an article online when you get an instant message with a link to a funny photo, which of course you have to share. And now you are reading your Facebook News Wall, which sends you to a video of a panda bear attacking a kid. And now you are reading wikipedia to learn everything you can…

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The physical effects of anxiety | Alex’s Mental Health Story | Mind

So I’m making this video primarily to address the misconceptions surrounding panic attacks and anxiety disorders, and I should point out that before I had my first anxiety attack, you know, I had some these of misconceptions myself. I should point out this started in my mid-twenties, so it can flare up at any point, and the way it manifested…

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Top 5 reasons for depression

there is a common misconception that depression is easy to spot Hollywood often depicts it as somebody who is always sad or looks worn out but depression isn't always obvious which is why so many of us struggle with it silently sometimes it means smiling on the outside when we're really dying on the inside here are five hidden signs…

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How Anxiety Affects the Body

hello I'm dr. Gerald Chodak anxiety disorders are very common mental health conditions in the u.s. they're even more common than depression like other mental health disorders anxiety has both an emotional and a so-called brain body or neurobiological components research has shown that there are a number of factors within the chemistry of the brain that contribute to the…

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